The key to mastering the game of basketball is practice. You shouldn’t be practicing things you do wrong, though. This article will teach you the right way to play basketball.
Figure out how to perfect your free throw. This is something that seems simple, but in reality it can be hard. Use the following directions to perfect free throws and practice often. Start by holding your ball before your face. There may be a number of distractions so you need to focus on your goal. Shoot the basketball exactly as you saw in your mind.
Always keep your head up when dribbling instead of focusing on the ball. You need more practice if you feel that you cannot dribble without focusing on the ball. Take the ball with you wherever you go. If you walk to the store, dribble the ball. Get used to looking up as you go so that you can focus your attention on the court and not on your hands and the ball.
Keep practicing your layups. Layup shots make up nearly 80% of a game’s shots. Dribble the ball in front of you while taking large strides followed by a smooth shot. This type of technique will translate well into actual game situations.
Bounce Pass
Learn how a bounce pass is thrown. The bounce pass needs to reach the player at waist level. Bounce the ball so that it lands near your teammate. It does depend on a variety of other factors, however.
Lay off the weights if you are trying to become a jump shooter. Being weighed down by too much bulky muscle can have a negative impact on your jump shot. Certain pro guards ended up increasing their arm size so much that their shooting started to suffer.
There are passes that can confuse the other team momentarily. You should try a back pass. Perform this pass by holding the ball using your dominant hand. Then, bring the ball back behind you. Then, quickly snap your wrist toward the location where you want the ball to end up. This should trick the opposing team.
Core Muscles
Basketball players of all ages benefit from exercises that strengthen their core. Core muscles include the hips, abs, and lower back. The core muscles link lower and upper extremities. Without a strong core, they won’t have strong athletic performances. A well developed core lets a player generate force with their legs to be applied to faster running and jumping higher.
Even if you only play basketball once in a while, these tips will help you out. With one simple tip, your skills can improve. You can get better and better in every way from rebounding to passing to taking the perfect shot.