Not even pros know everything about basketball. It’s important to know the basics and keep up with changes. Are you looking for a jump on your opponents? If you really want that edge, take a good look at the article below.
It is important to keep your balance when you shoot. You’ve seen the pros fall out-of-bounds and shoot a basket up to 300 feet away, however, this isn’t proper technique. They are going with the flow when this occurs. Good balance while shooting will lead to landing more baskets.
Do you want to fool the other team? Back passes are a great way to confuse other players. To do this pass, hold on to the ball with your dominant hand. Then, move the basketball around your rear. The last step is to flick your wrist in the direction you want the ball to move. You can use this action to deceive your opponents.
Core Muscles
If you have a kid wanting to play basketball in high school, be certain that they are properly training their core muscles. Core muscles include hips, abs and the lower back. The core is what holds the body in balance and allows the limbs to work well. A core that’s solid and strong will allow you to use force that comes from your legs so you can jump higher and run faster.
Never try to push through pain after an injury. This is a physically challenging game, so you may end up hurt much worse. Playing through an injury can prolong it which is always bad. Anytime you have a serious injury, you should seek medical attention.
Ask fellow team members what they like about your skills on the court. Are you skilled at something? They may say you’re fast or that you share well. Determine what others like about your game and fine tune those skills.
Free Throw
To become a better free throw shooter, use the same routine prior to every shot. For example, you might tug your ear, dribble three times, or flex your wrists. Following the same routine gives your body will maintain muscle memory for more consistent free throw shooting.
A good way to develop ball handling skills is to make your forearms and hands stronger. Wrist curls can be effective at helping you to control the ball as if you’ll be dribbling in your sleep. You will not be able to stand in one place and shoot. You have to get the ball around, too.
Prevent the opposing team from stealing the ball by dribbling hard. The ball will get back to the hand faster, giving the other team less of an opportunity to grab it away. If someone is guarding you closely, stop dribbling and pass to someone else who is open on your team.
When the opportunity arises you always want to take a charge. Taking a charge allows you a chance to earn a defensive stop, take the ball for your team, and sets up one more foul against the opponent. This can make for good psychological warfare.
A great way to make sure you’re in a good position defensively is to keep yourself in the defensive stance. Slide your feet from side to side or push off with your opposing foot so that you are always in position. Don’t ever allow your feet to cross to become a hard player to pass.
Now that you have read this advice, you should have more confidence in your basketball skills. Each tip can improve your game. Never stop practicing and pushing yourself. Apply what you have learned here and your game will be improved in no time.