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Learn How To Play Basketball Like The Pros!

Men and women, young and old alike, enjoy basketball as a sport. There are many people that enjoy basketball. Impress your friends by showing off your moves you learned. Maybe you are wondering, what moves? Keep reading to learn how you can pull off these moves.

TIP! Making a free throw takes mental concentration as well as physical prowess. You can practice for hours on how to make the shot, but if you over think things or get distracted you will miss every time.

A lot of novice players mostly focus on their offensive skills, but developing good defensive skills will help you become a better player. Many times, defense actually wins the game. If your team doesn’t have a good defense, you’re not going to make it far in a game.

If you get possession of the ball a lot, you must learn the crossover technique. A crossover happens when you switch hands the ball is in. The move must be done quickly if it is going to work. A good crossover dribble can give you the opportunity to switch directions and progress on the court much faster.

TIP! Work on pass catches. When you practice, mix it up so that you can catch perfect passes and errant throws.

Before, during and after the season, play out games by yourself. Even though you play on a team, practicing alone can be helpful. That’s OK! There is still much you can accomplish playing alone. Work on free throws or practice pivot moves. You don’t need other players to work on your skills.

Core Muscles

TIP! If you want to be a master of the jump shot, do not make weight lifting a priority. Muscle strength is great for any position in basketball, you can have too much when it comes to perimeter play.

If your child is training to be a high school basketball player, make sure that they train their core muscles properly. Hips, abdomen and back must be worked on. The core muscles link lower and upper extremities. Without a strong core, they won’t have strong athletic performances. If your core is solid, you will have greater strength in your legs. This helps with fast running and high jumping.

Try using hand signals to ensure that your passes are received. It can be frustrating making a pass when a player moves away towards the basket. This can be prevented through the use of hand signals. If the person doesn’t make a signal the person shouldn’t get passed to.

TIP! Keeping your fingers spread wide is important for holding onto the ball. The ball will not get away if you always keep your fingers spread when handling the ball.

When injuries occur on the court, it is unwise to keep on playing. Basketball is hard to play well even when you are healthy, so don’t push it. If you continue playing, you could make the injury even worse. If it is a serious injury, see a doctor.

Practicing with your weak hand will help to make you a better dribbler. You will be able to get past your opponent more easily if you can use either hand to dribble the ball. You can actually force yourself to utilize your weak hand by tying your other hand behind you. Very soon, you will develop dribbling skills with the hand you considered weak.

TIP! Focus on your footwork and your core strength in your workouts. Your body will retain balance and move quicker when you have strong core muscles.

Since reading these tips, you should be confident in your basketball skills. You might even have some tricks up your sleeves that your friends don’t know about. This is supposed to be a fun game! Of course, winning is always pretty fun as well!


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