Men and women, young and old alike, enjoy basketball as a sport. Almost anyone can get in the game if they want to. Get a group of friends together and show off your moves. Maybe you are wondering, what moves? Read the tips in this article to find out how to improve your moves on the court.
Keep practicing your layups. Up to eighty percent of the baskets attempted in a game are layups. Practice running while dribbling, jumping and shooting as smoothly as you can. Practicing the running and jumping method will help you shoot better this way in a game.
Practice your bounce pass. It needs to get to the player at their waist. A good estimation is to target the ball to bounce at about 3/4 of the distance that the receiving player is. Of course, there are factors that should be taken into consideration when passing using the bouncing technique.
Free Throw
Learn how to block out movement, noise and other distractions when taking a free throw. You can train your body to complete the motions of making a free throw, but if you are mentally prepared to fail, you will. Relax as you focus on making the shot, and soon you’ll be making more free throws.
Don’t dribble during your drills. It is hard to play a game when you don’t dribble, but it will help you to be sure that everyone is passing accurately. This is very challenging at first, but eventually it will really improve your entire team’s passing game.
To make sure there are no errant passes, use hand signals. It’s frustrating to pass to your teammate at the very moment they’re heading toward the basket. You can get around that when you use hand signals, if a player can receive a pass. Without a signal, there shouldn’t be a pass.
A smart tip to follow while playing basketball is to always keep your eye on the ball and not away from the play. You develop a good feel for the game around you, making it much easier to quickly react to your opponent. Keep an eye open for easy shots.
When working out, focus on building your core strength and perfecting your footwork. With a stronger core, you’ll be able to balance better. Give your hips, buttocks, back and stomach a workout. Just like with boxing, you can do a little speed and footwork training with a jump rope.
Practice your footwork and control the position of your feet at all times. Just touching the baseline is going to get you called out of bounds. You will get called for walking if you take extra steps and are not dribbling. Avoid lifting your feet when you are screening or in position for a charge or the foul will be called on you instead of your opponent.
Now that you know how to play, you can be confident when you play. Knowing skills and tricks that others are unaware of will give you an edge. Drill as much as you can but remember that playing basketball should be fun. Either way, it’s exciting to win.