Basketball isn’t very complex, but it is a lot of fun. All players contribute different skills to the team. If you’re here to get educated on how you can become a better basketball player then continue to the article below.
Focusing on the offense may come easily but you need to be able to focus on the defense as well., Victory requires the ability to play defense. Offense receives all the glory, but it is nothing without the best defense.
Practice catching passes as often as you can. When practicing, try catching great passes as well as really bad passes. During a real game, many of the passes that come your way will be off-target and tougher to handle. Learn how to catch any sort of throw.
Don’t spend all your time practicing how to confront a zone defense. You can count on quite a bit of the game being played in zone; however, you should not be surprised if it becomes one-on-one coverage just for the sake of confusion. Be sure to practice for this eventuality so you will not become rattled and lose the game.
If you’re a jump shooter, don’t lift weights too often. While muscle strength is good to have in any basketball position, it is possible to have too much for perimeter play. Some pro shooting guards make their arms large enough to decrease their own field goal percentage.
Perform skills, practice your ball handling and shoot free throws when you are practicing alone. These skills all help with muscle memory so you know just what to do when you’re playing in a game. That is okay. There’s still a lot that you can do playing on your own. You can practice many different techniques, such as your free throw routine. You can always find things to work on.
Core Muscles
If you have a high school level basketball player for a kid, be sure their core muscles are properly trained. They should train their lower back, hips, and abs. Your performance is going to be sub-par if you don’t have strengthened core muscles. A solid and strong core lets force that comes from the legs get used for beneficial movements when playing, like faster running and higher jumping.
Hand signals can help stop you from turning the ball over. It can be frustrating passing to a teammate when you’re both heading to the basket. This can be prevented through the use of hand signals. Without a signal, the ball controller shouldn’t make a pass.
Improving yourself and sharpening your skills goes a long way toward becoming a better basketball player. After reading the tips located above, you should know what areas you should be working on. Read these tips again so you can get them to really stick with you.